1-2-1 Vs Group Coaching – Which Is Best?
Both 1 on 1 coaching and group coaching can offer benefits for mountain bikers, but they each have their own unique advantages.
Advantages of 1 on 1 coaching for mountain biking:
- Personalised attention: With 1 on 1 coaching, the coach can focus all of their attention on the individual rider, tailoring their coaching to the rider’s specific needs and goals. This personalised attention can lead to faster progress and more targeted improvements.
- Flexibility: One-on-one coaching allows for more flexibility in scheduling and can be adapted to suit the individual rider’s availability and preferences.
- Immediate feedback: In a 1 on 1 coaching session, the coach can provide immediate feedback on technique and form, allowing the rider to correct mistakes and improve more quickly.
- Confidence building: One-on-one coaching can be particularly helpful for building confidence, as the coach can provide encouragement and support specific to the rider’s needs.
Advantages of group coaching for mountain biking:
- Social support: Group coaching provides a supportive community of like-minded riders who can encourage and motivate each other.
- Shared learning: In a group coaching session, riders can learn from each other’s experiences and ask questions that benefit the entire group.
- Cost-effective: Group coaching is often more cost-effective than 1 on 1 coaching, making it accessible to more riders.
- Competitive environment: In a group coaching session, riders can push each other to improve and can benefit from a more competitive environment.
Ultimately, the choice between 1 on 1 coaching and group coaching for mountain biking will depend on individual preferences, goals, and budgets. Riders who are looking for personalized attention and flexibility may benefit more from 1 on 1 coaching, while those who enjoy social support and a competitive environment may prefer group coaching.
European Agricultural Fund for Rural Development

The European agricultural fund for rural development (EAFRD) finances the EU’s contribution to rural development programmes (RDPs).
improving the competitiveness of agriculture
encouraging sustainable management of natural resources and climate action
achieving a balanced territorial development of rural economies and communities
TF Tuned
Europe’s leading independent mountain bike suspension specialist are based just minutes from Wind Hill and support our team and members alike. Whether it’s servicing with an unrivalled turnaround time, new suspension and shock sales or just honest unbiased advice, TF Tuned provide a one-stop solution to getting the most from your ride.
CBD Mountain
CBD Mountain have been at the forefront of a burgeoning industry and are dedicated to sourcing the highest quality products to supplement your bodies healing processes.